Don’t give up on your dreams so soon, sleep longer
{ LONGER PRELUDE ALERT! }
To begin with, my prayers & thoughts are with those who’ve lost their loved ones and salute to those warriors fighting out there in these challenging times.
While I can see many of us posting vital info regarding beds, oxygen, meds & other resources, there are small businesses out there who are trying to promote their brands at the risk of sounding tone deaf. I feel in the current crisis, there is no RIGHT or WRONG and there should be no judgement whatsoever. We don’t know what the person on the other side is going through.
Small businesses employ people who can’t survive a month without salary or pay cuts either. It’s a request to not to judge them for promoting their brands – they are merely trying to do the best that they can for the people they are directly or indirectly responsible for.
This is in NO WAY meant to take anything away from those who are able to maintain balance and make both ends meet, kudos to them. I humbly urge to support the small businesses and help in whatever way we can !
“Be Kind, for everyone you meet is fighting a hard battle” – Plato.
// 👋 Forum Shah
The odd working hours due to “work from home”, Irregular eating and drinking, sleeping in odd hours of the day and everything that’s going on right now can make people more vulnerable to insomnia.
A good night sleep enables us to navigate through this stressful times better and boost our immune system. Hence, this week, we bring to you our curated brands for helping you sleep better.
Studies have shown that aromatherapy products can help you fall asleep and also improve the overall quality of rest. Aroma Treasures has a wide range of Aromatherapy products - essential oils, vegetable oils, and ready to use 100% natural oil based products, natural shampoos, skin care, spa range, vaporizers, and room freshening blends.
There are many skincare that works as you snooze. These miracle night skin care products works wonders and helps you sleep better. Providing a 360 degree approach to health, hygiene and beauty care with traditional manufacturing methods and safe and skin-loving ingredients, Matra offers Ayurveda inspired skincare reaping the brilliance of nature and the tremendous benefits of essential oils, precious herbs and natural ingredients.
Research proves the role that temperature has on the sleep-wake cycles and proves that cold therapy can influence and improve sleep quality and quantity. Think about your car. If you revved it until it was overheated and spewing steam, what would you do? Turn it off and cool it down. We can't sleep because we're amped and hot. Isa ice therapy accompanied with cryotherapy combines inspiration from the magical and resourceful nature and disruptive scientific technology. Sit back, indulge and chill your skin to a refreshed, invigorated and younger looking – happy glow.
Herbal teas are popular beverage choices when it comes time to relax and unwind. Bedtime teas blend specific herbs to help you defeat insomnia naturally, so they make a great option if you prefer to avoid medicinal sleep aids. Crafted from the finest hand-picked leaves, and the most heavenly infusions, every Chymey offering is a labour of love.
Muscle spasms, joint pain, and stiffness in your back can limit mobility and interfere with physical activities leading to sleepless nights. Heat therapy is an effective remedy for back pain because it boosts circulation, which then allows nutrients and oxygen to travel to joints and muscles. The Heat Treats design bags full of organic goodness to provide relief from all kinds of aches and pains. These bags are made of cotton fabric stuffed with organic grains, pulses and essential oils.
Clean, Crisp bedding coupled with nice and clean clothes brings comfort like nothing else. VOLT is a home care brand that aims to build a portfolio of sustainable cleaning products. Their in-wash fragrance boosters are here to change the way you love your laundry. Each tiny bead completely dissolves in water and imparts an amazing fragrance you can enjoy through the day. The fragrance is calming, relaxing and balancing – physically and emotionally and aids sleep.
Let’s be honest, there are certain scents and surroundings that can help you fall asleep more quickly and get the best night’s sleep possible. H2H being based out of Tokyo and Mumbai, the range of products reflect a sophisticated mix of Japanese aesthetics along with Indian values, materials and intricacy.
See you next Friday ! Stay Safe ! Sleep Well !